• Scenic landscape of rolling green hills in the foreground and rugged mountain peaks in the background, under a clear blue sky.

    Our mission is to support people reclaim their voice and rediscover their light.

  • Snow-capped mountains under cloudy sky with a foreground of grassy hills

    We believe healing is a sacred act, one that belongs to you.

  • Mountain range beyond a body of water with trees and a building in the foreground.

    We envision a world where emotional wellness, rest, and authenticity are accessible to all.

  • Mountain range with a lake in the foreground under cloudy sky

    This is your reminder that you’re not too much, too broken, or too late. Healing takes time, courage, and the right support. You don’t have to do it by yourself.

A circular logo with a pink brain at the center, surrounded by green leaves and colorful flowers, with the words "Rooted Light Therapy" written in yellow around the top edge.

Rooted in truth. Guided by light.

At Rooted Light Therapy, healing is not about perfection, it’s about reconnection. You deserve a space where your emotions are seen, your boundaries are respected, and your story is safe.

Our purpose is simple: to help you move from surviving to living fully, grounded in truth, self-trust, and emotional freedom.

A woman with braided hair, wearing clear glasses, gold jewelry, and a white outfit, is sitting on a sofa in a sunlit room with large windows and green plants. She is smiling and holding a floral notebook and a pen.

Founder

Jensy Claude, LCSW-C, LICSW

Jensy is a passionate licensed clinical social worker with a decade of experience. Jensy specializes in supporting individuals who are healing from trauma, anxiety, depression, and identity loss, as well as those navigating burnout, relationship challenges, or seasons of change.

Jensy’s journey to becoming a mental health provider began with a deep commitment to helping individuals navigate their challenges and improve their well-being. Recognizing that each person is influenced by their environment and personal experiences, Jensy has worked diligently to address the unique factors affecting their mental health. Jensy has witnessed the incredible resilience of people and the transformative power of support. Every step of her path has deepened her resolve to work with individuals to face their challenges with strength and hope.

Fun Fact: When I’m not in session, you’ll find me enjoying a good meal, belly laughing with my favorite people, or tending to my plants.

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How We Heal Together

Every session is an invitation to grow gentler with yourself — while building tangible tools to live with clarity, peace, and confidence.

Learn About Services

  • Identify and reframe unhelpful thoughts, build emotional awareness, and develop tools to manage anxiety and depression.

  • Empower you to lead from your inherent wisdom, resilience, and inner resources to guide the healing process — not just your pain.

  • Calm the nervous system, restore safety, regulate emotions, and create balance.

  • Honoring how identity, intersectionality, and lived experience has shaped your journey.