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Reclaim. Heal. Emerge

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You’re in the right place if…

You’ve spent years surviving, holding it together, taking care of everyone else, hiding the pain behind strength. Now, you’re ready to heal.

We support individuals navigating:

  • Trauma and emotional neglect

  • Anxiety, depression, or burnout

  • Life transitions and identity shifts

  • Relationship challenges or boundary struggles

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Frequently Asked Questions

Meet Jensy

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Meet Jensy *

I’m a licensed clinical social worker passionate about supporting people heal from trauma, anxiety, and self-abandonment. My work integrates CBT and strengths-based approaches with trauma-informed and somatic techniques. Healing is a collaboration. We work gently, at your pace blending evidence-based tools with embodied, culturally attuned care to help you move from surviving to thriving.

Read My Bio
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What We Offer

  • A single red poppy flower growing through a crack in dry, cracked desert ground with a pale blue sky in the background.

    Trauma Recovery

    Gently process and release past wounds to heal emotional wounds from within.

  • Close-up of a field of purple lavender flowers with a light sky background.

    Anxiety & Depression Support

    Find calm, clarity, and self-compassion.

  • Close-up of yellow California poppies in bloom against a bright blue sky.

    Life Transitions Support

    Navigate change with grounded confidence.

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Ready to Begin?

Your healing starts with one conversation. Let’s connect and explore how Rooted Light Therapy can support your journey back to wholeness.

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